Color
Light Brown
Brown, Dark Brown
Milk Content
3/4 cup
Little
Taste
Little bitter
Bitter
Additives
Cocoa powder, Cream, Espresso, Milk, Sugar
Hot water, Milk
Physical Benefits
-
Beneficial for kidneys, lungs and heart
Mental Health Benefits
Effective stimulant, Efficient stress buster, Freshness, Mental alertness, Prevents dizziness
Boosts Energy, Enhance memory, Fights depression
Disease Prevention
-
Helpful for type 2 diabetes
Overall Health Benefits
-
Functions as a antioxidant, Useful for weight control
Low Risk Side Effects
Restlessness
Acidity, Sleep disorders
High Risk Side Effects
-
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Caffeine Level
Moderate
Moderate
Safe Level
0.00 mg
400.00 mg
Harmful Level
0.00 mg
500.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Originated in
Italy
Italy
Origin Period
-
16th Century