Color
Beige, Black, Dark Brown, Light Brown, White
Caramel Brown
Types
Caramel Macchiato, Espresso Macchiato, Hazelnut Macchiato
Espresso
Milk Content
3/4 cup
if needed little
Taste
Creamy, Sweet
Bitter
Additives
Caramel, Espresso Beans, Milk, Vanilla syrup
Coconut Oil, MCT (medium-chain triglycerides) Oil, Spices, Unsalted Grass-fed Butter
Physical Benefits
Keeps blood pressure in control
-
Mental Health Benefits
Mental alertness
Boosts Energy
Overall Health Benefits
-
-
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Nausea
High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Gastro-intestinal issues, Increases level of cholesterol
Caffeine Level
Moderate
High
Safe Level
400.00 mg
200.00 mg
Harmful Level
500.00 mg
600.00 mg
Effects of Caffeine
Heart palpitations, Irritability, Mental discomfort
Cholesterol rise, Nausea
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Gevalia Caramel Macchiato, Starbucks
Bulletproof, Steviva
Originated in
Not known
USA, Yemen
Origin Period
Not Known
2009
Popularity
Moderate
Famous