Color
Black, Brownish Black
Black, Brown, Green, Red, Yellow
Types
Espresso, Ristretto
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh
Milk Content
Not required
Half a cup
Taste
Chocolaty
Little bitter, Sweet
Serving Style
Warm
Hot, Iced
Additives
Espresso, Water
Milk, Spices, Sugar, Water
Physical Benefits
-
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
Mental Health Benefits
Mental alertness, Stress relief
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Disease Prevention
-
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
Overall Health Benefits
-
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Hair Care
-
Improves hair texture
Skin Care
-
Slows down the aging process
Low Risk Side Effects
Dangerous for breastfeeding and pregnant women, Insomnia, Restlessness
Anxiety, Constipation, Sleep disorder
High Risk Side Effects
Anxiety disorder, Diarrhea, Stomach pains
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma
Caffeine Level
Very high
Low
Safe Level
100.00 mg
400.00 mg
Harmful Level
200.00 mg
500.00 mg
Effects of Caffeine
Diarrhea, Irritability, Nausea, Restlessness, Vomiting
Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Folgers, Maxwell House, Nescafê
Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree
Originated in
Australia, New Zealand
China
Origin Period
-
10th Century
Popularity
Popular
Famous