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Tea & Coffee


Long Black or White Tea

-

White Tea or Long Black


What is

Color
Black, Brownish Black  
Off-white  

Types
Espresso, Ristretto  
Silver Needle (Baihao Yinzhen), White Peony (Bai Mudan), Long Life Eyebrow (Shou Mei), Tribute Eyebrow (Gong Mei)  

Milk Content
Not required  
Not required  

Taste
Chocolaty  
Sweet  

Serving Style
Warm  
Hot  

Additives
Espresso, Water  
Hot water  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
3 minutes  
3
5 minutes  
5

Cooking Time
10 minutes  
7
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
-  
Protects bones  

Mental Health Benefits
Mental alertness, Stress relief  
Improves mental health performance  

Disease Prevention
-  
Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases  

Overall Health Benefits
-  
Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control  

Hair Care
-  
-  

Skin Care
-  
Improves vitality of skin, Slows down the aging process  

Side Effects
  
  

Low Risk Side Effects
Dangerous for breastfeeding and pregnant women, Insomnia, Restlessness  
Anxiety, Sleep Problems  

High Risk Side Effects
Anxiety disorder, Diarrhea, Stomach pains  
Heart problems  

Caffeine

Caffeine Content
154.00 mg  
33
28.00 mg  
9

Serving Size in USA
  
  

Short (8 floz)
204.60 mg  
99+
28.00 mg  
9

Tall (12 floz)
120.00 mg  
20
-  

Grande (16 floz)
77.00 mg  
10
-  

Venti (20 floz)
150.00 mg  
16
-  

Serving Size in UK
  
  

Short (236 ml)
120.00 mg  
28
28.00 mg  
7

Tall (354 ml)
77.00 mg  
11
-  

Grande (473 ml)
77.00 mg  
14
-  

Venti (591 ml)
410.00 mg  
22
-  

Caffeine Level
Very high  
Low  

Safe Level
100.00 mg  
300.00 mg  

Harmful Level
200.00 mg  
500.00 mg  

Effects of Caffeine
Diarrhea, Irritability, Nausea, Restlessness, Vomiting  
Dizziness, Headache, Irregular heartbeat  

Calories

Without Sugar
9.00 Kcal  
4
0.00 Kcal  

With Sugar
1.00 Kcal  
6
25.00 Kcal  
24

With Skimmed Milk
15.00 Kcal  
8
-  

With Skimmed Milk and Sugar
5.00 Kcal  
2
-  

With Whole Milk
30.00 Kcal  
12
-  

With Whole Milk and Sugar
5.00 Kcal  
2
-  

Calories With Additives
5.00 Kcal  
4
2.00 Kcal  
2

Fats
0.10 gm  
4
0.00 gm  

Carbohydrates
0.00 gm  
0.20 gm  
3

Protein
0.10 gm  
39
0.00 gm  
99+

Brands

Brands
Folgers, Maxwell House, Nescafê  
Celestial Seasonings, Lipton, Organic, Tetley, Twinings  

History
  
  

Originated in
Australia, New Zealand  
China  

Origin Period
-  
1876  

Popularity
Popular  
Famous  

Summary >>
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Long Black and White Tea

Want to know the overall difference between Long Black and White Tea? Which has higher calorie or caffeine content in Long Black or White Tea? Here you will know more information About Long Black and About White Tea. Get all the comparison for Long Black and White Tea at a glance below.

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