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Lemon Ginger Tea vs Flat White Coffee


Flat White Coffee vs Lemon Ginger Tea


What is

Color
Yellow  
Beige, Black, Dark Brown, Light Brown  

Types
Yellow  
Espresso, Cappuccino, Macchiato, Mocha, Red Eye, Palazzo, Iced Coffee  

Milk Content
Not required  
Half a cup  

Taste
Citrus, Spicy  
Little bitter  

Serving Style
Iced  
Cold, Hot, Iced  

Additives
Ginger, Honey, Lemon, Water  
Milk, Sugar, Water  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
10 minutes  
6
3 minutes  
3

Cooking Time
20 minutes  
9
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for cough & cold, Improves digestion, Makes better immune system  
-  

Mental Health Benefits
Gives calming effect, Increases concentration, Prevents dizziness, Refreshes mind  
Mental alertness, Prevents dizziness  

Disease Prevention
Beneficial for cough & cold, Lowers risk of diabetes, Prevents cancer, Reduces menstrual pain  
-  

Overall Health Benefits
Detoxifies your body, Oral Health, Reduces Body Odor  
-  

Hair Care
Grows hair faster, Improves hair texture  
-  

Skin Care
Improves vitality of skin  
-  

Side Effects
  
  

Low Risk Side Effects
Acidity, Stomach upsets  
Insomnia, Nervousness, Restlessness  

High Risk Side Effects
Heartburn, Mouth irritation  
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)  

Caffeine

Caffeine Content
15.00 mg  
2
130.00 mg  
30

Serving Size in USA
  
  

Short (8 floz)
15.00 mg  
2
130.00 mg  
32

Tall (12 floz)
-  
130.00 mg  
21

Grande (16 floz)
-  
195.00 mg  
25

Venti (20 floz)
-  
195.00 mg  
20

Serving Size in UK
  
  

Short (236 ml)
-  
150.00 mg  
30

Tall (354 ml)
-  
150.00 mg  
23

Grande (473 ml)
-  
195.00 mg  
28

Venti (591 ml)
-  
150.00 mg  
9

Caffeine Level
Very low  
Moderate  

Safe Level
-  
400.00 mg  

Harmful Level
-  
500.00 mg  

Effects of Caffeine
Nervousness, Restlessness, Stomach upset  
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset  

Calories

Without Sugar
0.00 Kcal  
0.00 Kcal  

With Sugar
0.60 Kcal  
5
60.00 Kcal  
38

With Skimmed Milk
6.00 Kcal  
3
15.00 Kcal  
8

With Skimmed Milk and Sugar
-  
45.00 Kcal  
12

With Whole Milk
-  
28.00 Kcal  
10

With Whole Milk and Sugar
-  
60.00 Kcal  
10

Calories With Additives
40.00 Kcal  
14
60.00 Kcal  
17

Fats
0.00 gm  
0.00 gm  

Carbohydrates
2.40 gm  
20
2.00 gm  
18

Protein
0.10 gm  
39
0.20 gm  
37

Brands

Brands
Bigelow, Lipton, Organic, Tetley, Twinings, Yogi Tree  
Boss Coffee, Folgers, Maxwell House, Millstone, Moccono, Nescafê, Starbucks  

History
  
  

Originated in
South Asia  
Yemen  

Origin Period
-  
Approx 15th Century  

Popularity
Popular  
Famous  

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Different Types of Tea

Difference Between Lemon Ginger Tea and Flat White Coffee

Both Lemon Ginger Tea and Flat White Coffee have different features, but its interesting to compare and see the difference between Lemon Ginger Tea and Flat White Coffee. Here, you will get to know the difference between Lemon Ginger Tea and Flat White Coffee in accordance with their caffeine content, probable side effects and many more interesting facts like Lemon Ginger Tea Benefits and Flat White Coffee Benefits in the upcoming sections.

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