Color
Brown, Brownish White, Light Brown
Black, Dark Brown
Milk Content
Full cup
Half a cup
Taste
Sweet
Bitter, Intense espresso
Serving Style
Hot
Cold, Hot, Iced
Additives
Espresso, Milk
Milk, No Additives, Sugar, Water
Physical Benefits
Keeps blood pressure in control
Beneficial for kidneys, lungs and heart
Mental Health Benefits
Mental alertness
Mental alertness, Prevents dizziness, Refreshes mind, Strengthens mood
Overall Health Benefits
-
-
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Anxiety disorder, Diarrhea, High blood pressure, Irritable bowel syndrome, Stomach pains, Thinning bones (osteoporosis)
Caffeine Level
Moderate
Extreme
Safe Level
300.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Heart palpitations, Irritability, Mental discomfort
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Sleep difficulties, Stomach upset
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Gevalia, Illy, Jacobs, Nescafe Dolce Gusto, Tassimo
Black Eye Coffee, Costa Coffee, Folgers, Starbucks
Originated in
Italy
Italy
Origin Period
Not Known
18th Century, Approx 15th Century
Popularity
Moderate
Famous