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Jasmine Tea vs Sencha Tea


Sencha Tea vs Jasmine Tea


What is

Color
Golden Brown  
Green, Light Green  

Types
Jasmine Pearls, Jasmine Yin Zhen  
Green  

Milk Content
Not required  
Not required  

Taste
Bittersweet  
Fishy  

Serving Style
Hot  
Hot  

Additives
Hot water  
Tea Leaves, Water  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
2 minutes  
2
0 minutes  

Cooking Time
5 minutes  
5
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Lowers cholesterol, Lowers the risk of cardiovascular disease, Makes better immune system  
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol  

Mental Health Benefits
Increase awareness, Increases alertness, Stress relief  
Refreshes mind  

Disease Prevention
Cures diabetes mellitus, Lowers risk of diabetes, Prevents cancer  
It has anti cancer properties, Reduces cardiovascular diseases  

Overall Health Benefits
Functions as a antioxidant  
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control  

Hair Care
Grows hair faster  
-  

Skin Care
Good For Skin, Treats acne and pimples  
Good For Skin  

Side Effects
  
  

Low Risk Side Effects
Anxiety, Headache, Restlessness, Sleep Problems, Vomiting  
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness  

High Risk Side Effects
Anxiety disorder, Heart contraction  
Palpitations  

Caffeine

Caffeine Content
25.00 mg  
6
40.00 mg  
12

Serving Size in USA
  
  

Short (8 floz)
25.00 mg  
6
40.00 mg  
12

Tall (12 floz)
25.00 mg  
3
20.00 mg  
2

Grande (16 floz)
25.00 mg  
3
-  

Venti (20 floz)
-  
-  

Serving Size in UK
  
  

Short (236 ml)
25.00 mg  
4
40.00 mg  
11

Tall (354 ml)
-  
30.00 mg  
2

Grande (473 ml)
-  
-  

Venti (591 ml)
-  
-  

Caffeine Level
Low  
Low  

Safe Level
400.00 mg  
20.00 mg  

Harmful Level
500.00 mg  
30.00 mg  

Effects of Caffeine
Diarrhea, Dizziness, Fever, Headache, Irritability, Nausea, Ulcers, Vomiting  
Anxiety disorder, Irritability, Restlessness  

Calories

Without Sugar
0.00 Kcal  
0.00 Kcal  

With Sugar
16.00 Kcal  
17
16.00 Kcal  
17

With Skimmed Milk
5.00 Kcal  
2
-  

With Skimmed Milk and Sugar
16.00 Kcal  
5
-  

With Whole Milk
-  
-  

With Whole Milk and Sugar
-  
-  

Calories With Additives
25.00 Kcal  
11
0.00 Kcal  

Fats
0.00 gm  
4.70 gm  
25

Carbohydrates
0.00 gm  
47.70 gm  
99+

Protein
0.30 gm  
36
24.50 gm  
3

Brands

Brands
Madys, Midori, Stash, Stash Exotica, Ten Ren, Tenfu  
Bigelow, Lipton, Organic, Yogi Tree  

History
  
  

Originated in
China  
Japan  

Origin Period
960 - 1127  
17th Century  

Popularity
Famous  
Popular  

What is >>
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Different Types of Tea

Difference Between Jasmine Tea and Sencha Tea

Both Jasmine Tea and Sencha Tea have different features, but its interesting to compare and see the difference between Jasmine Tea and Sencha Tea. Here, you will get to know the difference between Jasmine Tea and Sencha Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Jasmine Tea Benefits and Sencha Tea Benefits in the upcoming sections.

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