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Indian Green Tea or Sencha Tea

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Sencha Tea or Indian Green Tea


What is

Color
Green, Yellowish Green   
Green, Light Green   

Types
Green, Herbal   
Green   

Milk Content
Not required   
Not required   

Taste
Little bitter   
Fishy   

Serving Style
Hot, Warm   
Hot   

Additives
Sugar, Water   
Tea Leaves, Water   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
2 minutes   
2
0 minutes   

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Lowers cholesterol   
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol   

Mental Health Benefits
Boosts Energy, Increases alertness, Strengthens mood   
Refreshes mind   

Disease Prevention
It has anti cancer properties   
It has anti cancer properties, Reduces cardiovascular diseases   

Overall Health Benefits
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control   
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Slows down the aging process, Treats acne and pimples   
Good For Skin   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder   
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness   

High Risk Side Effects
Acute anxiety, Liver disease, Skeletal fluorosis   
Palpitations   

Caffeine

Caffeine Content
25.00 mg   
5
40.00 mg   
10

Serving Size in USA
  
  

Short (8 floz)
25.00 mg   
4
40.00 mg   
9

Serving Size in UK
  
  

Short (236 ml)
25.00 mg   
3
40.00 mg   
8

Caffeine Level
Moderate   
Low   

Safe Level
50.00 mg   
Not Available   

Harmful Level
58.00 mg   
Not Available   

Effects of Caffeine
Cardiac arrhythmias, Heart problems, Insomnia, Kidney disorder, Nervous disorder, Sleep difficulties   
Anxiety disorder, Irritability, Restlessness   

Calories

Without Sugar
Not Available   
Not Available   

With Sugar
Not Available   
Not Available   

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
Not Available   

Fats
Not Available   
4.70 gm   
23

Carbohydrates
1.20 gm   
12
47.70 gm   
99+

Protein
0.20 gm   
35
24.50 gm   
3

Brands

Brands
Gaia, Himalaya, Lipton, Organic, Taj Mahal, Tetley, Twinings   
Bigelow, Lipton, Organic, Yogi Tree   

History
  
  

Originated in
India   
Japan   

Origin Period
Not Available   
17th Century   

Popularity
Famous   
Popular   

Summary >>
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Different Types of Tea

Indian Green Tea and Sencha Tea

Want to know the overall difference between Indian Green Tea and Sencha Tea? Which has higher calorie or caffeine content in Indian Green Tea or Sencha Tea? Here you will know more information About Indian Green Tea and About Sencha Tea. Get all the comparison for Indian Green Tea and Sencha Tea at a glance below.

Types of Tea

Types of Tea

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Different Types of Tea

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