Color
Dark Brown
Black, Brownish Black, Dark Brown
Types
-
Tanyang Gongfu, Zhenghe Gongfu, Zhengshan xiaozhong, Earl Grey Tea
Milk Content
-
Not required
Taste
-
Bitter, Bittersweet, Sweet
Additives
Milk, Sugar
Hot water, Lemon, Sugar
Physical Benefits
-
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
Mental Health Benefits
-
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Disease Prevention
-
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Overall Health Benefits
-
Detoxifies your body, Oral Health, Useful for weight control
Low Risk Side Effects
Nervousness
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
High Risk Side Effects
-
Convulsions, Diarrhea, Heartburn, Irregular heartbeat
Caffeine Level
Moderate
Low
Safe Level
70.00 mg
300.00 mg
Harmful Level
100.00 mg
500.00 mg
Effects of Caffeine
Dizziness, Headache, Irritability, Nervousness, Restlessness
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
-
Brands
Folgers, Jacobs, Nescafê
Alokozay, Ceylon, Lipton, Rosa Black Tea, Tazo, Tejava, Twinings