Color
Light Brown
Green, Yellowish Green
Types
Espresso
Green, Herbal
Milk Content
Little
Not required
Taste
Little bitter
Little bitter
Serving Style
Cold, Hot
Hot, Warm
Additives
Espresso, Lemon, Milk, Water
Sugar, Water
Physical Benefits
-
Lowers cholesterol
Mental Health Benefits
-
Boosts Energy, Increases alertness, Strengthens mood
Disease Prevention
-
It has anti cancer properties
Overall Health Benefits
-
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
Skin Care
-
Slows down the aging process, Treats acne and pimples
Low Risk Side Effects
Acidity
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
High Risk Side Effects
Increase in Acidity that leads to Ulcer, Stomach pains
Acute anxiety, Liver disease, Skeletal fluorosis
Caffeine Level
-
Moderate
Safe Level
80.00 mg
50.00 mg
Harmful Level
20.00 mg
58.00 mg
Effects of Caffeine
-
Cardiac arrhythmias, Heart problems, Insomnia, Kidney disorder, Nervous disorder, Sleep difficulties
Without Sugar
-
0.00 Kcal
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
-
Brands
-
Gaia, Himalaya, Lipton, Organic, Taj Mahal, Tetley, Twinings
Originated in
Italy
India
Difference Between Guillermo and Indian Green Tea
Both Guillermo and Indian Green Tea have different features, but its interesting to compare and see the difference between Guillermo and Indian Green Tea. Here, you will get to know the difference between Guillermo and Indian Green Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Guillermo Benefits and Indian Green Tea Benefits in the upcoming sections.