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Guillermo or Chai Latte

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Chai Latte or Guillermo


What is

Color
Light Brown   
Brown, Light Brown   

Types
Espresso   
Masala Chai   

Milk Content
Little   
2/3 cup   

Taste
Little bitter   
Little Spiced, Sweet   

Serving Style
Cold, Hot   
Hot   

Additives
Espresso, Lemon, Milk, Water   
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
0 minutes   
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Not Available   
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion   

Mental Health Benefits
Not Available   
Increase awareness, Relieve neurological pain   

Disease Prevention
Not Available   
Not Available   

Overall Health Benefits
Not Available   
Not Available   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Acidity   
Insomnia   

High Risk Side Effects
Increase in Acidity that leads to Ulcer, Stomach pains   
Heartburn, Ulcers   

Caffeine

Caffeine Content
Not Available   
70.00 mg   
16

Serving Size in USA
  
  

Short (8 floz)
Not Available   
70.00 mg   
14

Tall (12 floz)
Not Available   
95.00 mg   
8

Grande (16 floz)
Not Available   
145.00 mg   
6

Serving Size in UK
  
  

Short (236 ml)
Not Available   
75.00 mg   
14

Tall (354 ml)
Not Available   
95.00 mg   
7

Grande (473 ml)
Not Available   
145.00 mg   
4

Caffeine Level
Unknown   
Moderate   

Safe Level
Not Available   
300.00 mg   

Harmful Level
Not Available   
500.00 mg   

Effects of Caffeine
Unknown   
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   

Calories

Without Sugar
Not Available   
3.00 Kcal   
2

With Sugar
Not Available   
20.00 Kcal   
18

With Skimmed Milk
Not Available   
83.00 Kcal   
10

With Skimmed Milk and Sugar
Not Available   
100.00 Kcal   
10

With Whole Milk
Not Available   
113.00 Kcal   
11

With Whole Milk and Sugar
Not Available   
130.00 Kcal   
8

Calories With Additives
Not Available   
170.00 Kcal   
20

Fats
Not Available   
3.50 gm   
20

Carbohydrates
Not Available   
22.00 gm   
99+

Protein
Not Available   
4.00 gm   
21

Brands

Brands
Unknown   
Lipton, Oregon Chai, Starbucks, Tazo, Tetley   

History
  
  

Originated in
Italy   
South Asia   

Origin Period
Unknown   
Not Known   

Popularity
Rare   
Moderate   

Summary >>
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Different Types of Coffee

Guillermo and Chai Latte

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