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Galao vs Yuanyang


Yuanyang vs Galao


What is

Color
Beige, Light Brown   
Beige, Cream, Light Brown, Orange   

Types
NA   
Kopi Cham   

Milk Content
3/4 cup   
1/3 cup   

Taste
Milky, Sweet   
Milky, Smells like Coffee tastes like Tea   

Serving Style
Hot   
Cold, Hot   

Additives
Sugar   
Sugar   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
5 minutes   
5
10 minutes   
6

Benefits

Health Benefits
  
  

Physical Benefits
Not Available   
Beneficial for kidneys, lungs and heart   

Mental Health Benefits
Mental alertness, Prevents dizziness   
Mental alertness, Prevents dizziness   

Disease Prevention
Not Available   
Not Available   

Overall Health Benefits
Not Available   
Not Available   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Indigestion, Restlessness, Stomoch Heaviness and Bloating   
Insomnia, Nervousness, Restlessness   

High Risk Side Effects
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)   
Anxiety disorder, Diarrhea, Irritable bowel syndrome, Thinning bones (osteoporosis)   

Caffeine

Caffeine Content
95.00 mg   
23
80.00 mg   
19

Serving Size in USA
  
  

Short (8 floz)
95.00 mg   
21
80.00 mg   
17

Serving Size in UK
  
  

Short (236 ml)
95.00 mg   
21
80.00 mg   
16

Caffeine Level
Moderate   
Moderate   

Safe Level
400.00 mg   
350.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   

Calories

Without Sugar
80.00 Kcal   
14
47.00 Kcal   
12

With Sugar
100.00 Kcal   
37
Not Available   

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
Not Available   

Fats
4.32 gm   
22
2.20 gm   
16

Carbohydrates
6.00 gm   
21
5.00 gm   
20

Protein
4.34 gm   
19
2.00 gm   
24

Brands

Brands
Maxwell House, Nescafê, Nestlé   
Lipton, Quality Mellow, Starbucks   

History
  
  

Originated in
Portuguese   
Hong Kong   

Origin Period
19th Century, Approx 15th Century   
20th Century   

Popularity
Famous   
Famous   

What is >>
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Different Types of Coffee

Difference Between Galao and Yuanyang

Both Galao and Yuanyang have different features, but its interesting to compare and see the difference between Galao and Yuanyang. Here, you will get to know the difference between Galao and Yuanyang in accordance with their caffeine content, probable side effects and many more interesting facts like Galao Benefits and Yuanyang Benefits in the upcoming sections.

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Different Types of Coffee

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