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Galao or Nilgiri Tea

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Nilgiri Tea or Galao


What is

Color
Beige, Light Brown   
Red, Umber   

Types
NA   
Herbal   

Milk Content
3/4 cup   
Not required   

Taste
Milky, Sweet   
Citrus   

Serving Style
Hot   
Hot   

Additives
Sugar   
Ginger, Tea Leaves, Water   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
2 minutes   
2

Cooking Time
5 minutes   
5
3 minutes   
3

Benefits

Health Benefits
  
  

Physical Benefits
Not Available   
Beneficial for cough & cold, Helps heart protection, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol   

Mental Health Benefits
Mental alertness, Prevents dizziness   
Not Available   

Disease Prevention
Not Available   
Not Available   

Overall Health Benefits
Not Available   
Increases metabolism, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Slows down the aging process   

Side Effects
  
  

Low Risk Side Effects
Indigestion, Restlessness, Stomoch Heaviness and Bloating   
Nausea   

High Risk Side Effects
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)   
Not Available   

Caffeine

Caffeine Content
95.00 mg   
23
Not Available   

Serving Size in USA
  
  

Short (8 floz)
95.00 mg   
21
Not Available   

Serving Size in UK
  
  

Short (236 ml)
95.00 mg   
21
Not Available   

Caffeine Level
Moderate   
High   

Safe Level
400.00 mg   
Not Available   

Harmful Level
500.00 mg   
Not Available   

Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   
Headache, Nausea   

Calories

Without Sugar
80.00 Kcal   
14
Not Available   

With Sugar
100.00 Kcal   
37
Not Available   

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
Not Available   

Fats
4.32 gm   
22
Not Available   

Carbohydrates
6.00 gm   
21
Not Available   

Protein
4.34 gm   
19
Not Available   

Brands

Brands
Maxwell House, Nescafê, Nestlé   
Golden Tips, Gourmet's Barako Batangas   

History
  
  

Originated in
Portuguese   
India   

Origin Period
19th Century, Approx 15th Century   
Not Available   

Popularity
Famous   
Famous   

Summary >>
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Galao and Nilgiri Tea

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