Color
Beige, Light Brown
Dark Brown, Yellow
Types
-
Oolong, Black, Pu-erh
Milk Content
3/4 cup
Not required
Taste
Milky, Sweet
Vinegary
Additives
Sugar
Black Tea, Sugar, Water
Physical Benefits
-
Improves digestion, Makes better immune system
Mental Health Benefits
Mental alertness, Prevents dizziness
Boosts Energy, Fights depression, Strengthens mood
Disease Prevention
-
Prevents cancer
Overall Health Benefits
-
Detoxifies your body, Useful for weight control
Low Risk Side Effects
Indigestion, Restlessness, Stomoch Heaviness and Bloating
-
High Risk Side Effects
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
Liver disease
Caffeine Level
Moderate
High
Harmful Level
500.00 mg
-
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Headache, Heart problems, Insomnia, Irritability, Nervousness
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
-
Brands
Maxwell House, Nescafê, Nestlé
Synergy
Originated in
Portuguese
China
Origin Period
19th Century, Approx 15th Century
5000 yrs ago