Color
Beige, Light Brown
Dark Brown
Milk Content
3/4 cup
3/4 cup
Additives
Sugar
Cinnamon, Espresso, Honey, Milk, Nutmeg, Vanilla syrup
Mental Health Benefits
Mental alertness, Prevents dizziness
-
Overall Health Benefits
-
-
Low Risk Side Effects
Indigestion, Restlessness, Stomoch Heaviness and Bloating
-
High Risk Side Effects
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
-
Caffeine Level
Moderate
-
Safe Level
400.00 mg
140.00 mg
Harmful Level
500.00 mg
350.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
-
With Skimmed Milk and Sugar
With Whole Milk and Sugar
-
Brands
Maxwell House, Nescafê, Nestlé
Lavazza, Starbucks
Originated in
Portuguese
Spain
Origin Period
19th Century, Approx 15th Century
-