Home
Tea & Coffee


Flat White Coffee vs Sencha Tea


Sencha Tea vs Flat White Coffee


What is

Color
Beige, Black, Dark Brown, Light Brown  
Green, Light Green  

Types
Espresso, Cappuccino, Macchiato, Mocha, Red Eye, Palazzo, Iced Coffee  
Green  

Milk Content
Half a cup  
Not required  

Taste
Little bitter  
Fishy  

Serving Style
Cold, Hot, Iced  
Hot  

Additives
Milk, Sugar, Water  
Tea Leaves, Water  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
3 minutes  
3
0 minutes  

Cooking Time
5 minutes  
5
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
-  
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol  

Mental Health Benefits
Mental alertness, Prevents dizziness  
Refreshes mind  

Disease Prevention
-  
It has anti cancer properties, Reduces cardiovascular diseases  

Overall Health Benefits
-  
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control  

Hair Care
-  
-  

Skin Care
-  
Good For Skin  

Side Effects
  
  

Low Risk Side Effects
Insomnia, Nervousness, Restlessness  
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness  

High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)  
Palpitations  

Caffeine

Caffeine Content
130.00 mg  
30
40.00 mg  
12

Serving Size in USA
  
  

Short (8 floz)
130.00 mg  
32
40.00 mg  
12

Tall (12 floz)
130.00 mg  
21
20.00 mg  
2

Grande (16 floz)
195.00 mg  
25
-  

Venti (20 floz)
195.00 mg  
20
-  

Serving Size in UK
  
  

Short (236 ml)
150.00 mg  
30
40.00 mg  
11

Tall (354 ml)
150.00 mg  
23
30.00 mg  
2

Grande (473 ml)
195.00 mg  
28
-  

Venti (591 ml)
150.00 mg  
9
-  

Caffeine Level
Moderate  
Low  

Safe Level
400.00 mg  
20.00 mg  

Harmful Level
500.00 mg  
30.00 mg  

Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset  
Anxiety disorder, Irritability, Restlessness  

Calories

Without Sugar
0.00 Kcal  
0.00 Kcal  

With Sugar
60.00 Kcal  
38
16.00 Kcal  
17

With Skimmed Milk
15.00 Kcal  
8
-  

With Skimmed Milk and Sugar
45.00 Kcal  
12
-  

With Whole Milk
28.00 Kcal  
10
-  

With Whole Milk and Sugar
60.00 Kcal  
10
-  

Calories With Additives
60.00 Kcal  
17
0.00 Kcal  

Fats
0.00 gm  
4.70 gm  
25

Carbohydrates
2.00 gm  
18
47.70 gm  
99+

Protein
0.20 gm  
37
24.50 gm  
3

Brands

Brands
Boss Coffee, Folgers, Maxwell House, Millstone, Moccono, Nescafê, Starbucks  
Bigelow, Lipton, Organic, Yogi Tree  

History
  
  

Originated in
Yemen  
Japan  

Origin Period
Approx 15th Century  
17th Century  

Popularity
Famous  
Popular  

What is >>
<< All

Different Types of Coffee

Difference Between Flat White Coffee and Sencha Tea

Both Flat White Coffee and Sencha Tea have different features, but its interesting to compare and see the difference between Flat White Coffee and Sencha Tea. Here, you will get to know the difference between Flat White Coffee and Sencha Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Flat White Coffee Benefits and Sencha Tea Benefits in the upcoming sections.

Types of Coffee

Types of Coffee

» More Types of Coffee

Different Types of Coffee

» More Different Types of Coffee