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Flat White Coffee or Espresso

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Espresso or Flat White Coffee


What is

Color
Beige, Black, Dark Brown, Light Brown   
Black, Dark Brown   

Types
Espresso, Cappuccino, Macchiato, Mocha, Red Eye, Palazzo, Iced Coffee   
Espresso Romano, Espresso Machiatto, Espresso con Panna, Café Latte, Flat White, Café Breve, Cafe Mocha, Americano   

Milk Content
Half a cup   
Little   

Taste
Little bitter   
Bitter   

Serving Style
Cold, Hot, Iced   
Hot   

Additives
Milk, Sugar, Water   
Hot water, Milk   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
3 minutes   
3
5 minutes   
5

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Not Available   
Not Available   

Mental Health Benefits
Mental alertness, Prevents dizziness   
Enhance memory   

Disease Prevention
Not Available   
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases   

Overall Health Benefits
Not Available   
Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Insomnia, Nervousness, Restlessness   
Acidity, Sleep disorders   

High Risk Side Effects
Anxiety disorder, Diarrhea, Unknown, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)   
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)   

Caffeine

Caffeine Content
130.00 mg   
26
75.00 mg   
17

Serving Size in USA
  
  

Short (8 floz)
130.00 mg   
24
Not Available   

Tall (12 floz)
130.00 mg   
9
75.00 mg   
7

Grande (16 floz)
195.00 mg   
10
150.00 mg   
7

Venti (20 floz)
195.00 mg   
8
Not Available   

Serving Size in UK
  
  

Short (236 ml)
150.00 mg   
25
Not Available   

Tall (354 ml)
Not Available   
75.00 mg   
5

Grande (473 ml)
Not Available   
150.00 mg   
5

Caffeine Level
Moderate   
Moderate   

Safe Level
400.00 mg   
400.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   
Headache, Increased thirst, Irritability, Jitteriness, Vomiting   

Calories

Without Sugar
0.00 Kcal   
9.00 Kcal   
4

With Sugar
60.00 Kcal   
31
29.00 Kcal   
22

With Skimmed Milk
15.00 Kcal   
5
13.00 Kcal   
4

With Skimmed Milk and Sugar
45.00 Kcal   
5
43.00 Kcal   
4

With Whole Milk
28.00 Kcal   
4
19.00 Kcal   
3

With Whole Milk and Sugar
60.00 Kcal   
4
50.00 Kcal   
3

Calories With Additives
60.00 Kcal   
11
50.00 Kcal   
10

Fats
0.00 gm   
0.20 gm   
5

Carbohydrates
2.00 gm   
15
1.70 gm   
14

Protein
0.20 gm   
35
0.10 gm   
37

Brands

Brands
Boss Coffee, Folgers, Maxwell House, Millstone, Moccono, Nescafê, Starbucks   
Aloha, Cafejo, Espressione, Illy, Lavazza, Marley   

History
  
  

Originated in
Yemen   
Italy   

Origin Period
Approx 15th Century   
16th Century   

Popularity
Famous   
Famous   

Summary >>
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Different Types of Coffee

Flat White Coffee and Espresso

Want to know the overall difference between Flat White Coffee and Espresso? Which has higher calorie or caffeine content in Flat White Coffee or Espresso? Here you will know more information About Flat White Coffee and About Espresso. Get all the comparison for Flat White Coffee and Espresso at a glance below.

Types of Coffee

Types of Coffee

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Different Types of Coffee

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