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Flat White Coffee or Cafe Cubano

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Cafe Cubano or Flat White Coffee


What is

Color
Beige, Black, Dark Brown, Light Brown  
Dark Brown, Golden Brown  

Types
Espresso, Cappuccino, Macchiato, Mocha, Red Eye, Palazzo, Iced Coffee  
Espresso, Cortadito, Cafe Con Leche, Colada  

Milk Content
Half a cup  
-  

Taste
Little bitter  
Little bitter, Sweet  

Serving Style
Cold, Hot, Iced  
Hot  

Additives
Milk, Sugar, Water  
Coffee, Espresso, Ice, Sugar, Water  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
3 minutes  
3
5 minutes  
5

Cooking Time
5 minutes  
5
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
-  
-  

Mental Health Benefits
Mental alertness, Prevents dizziness  
Effective stimulant, Freshness, Improves cognition, Refreshes mind, Strengthens mood  

Disease Prevention
-  
It has anti cancer properties, Reduces risk of colon cancer  

Overall Health Benefits
-  
-  

Hair Care
-  
-  

Skin Care
-  
-  

Side Effects
  
  

Low Risk Side Effects
Insomnia, Nervousness, Restlessness  
Anxiety, Dizziness, Jittery feeling  

High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)  
-  

Caffeine

Caffeine Content
130.00 mg  
30
75.00 mg  
21

Serving Size in USA
  
  

Short (8 floz)
130.00 mg  
32
70.00 mg  
20

Tall (12 floz)
130.00 mg  
21
90.00 mg  
16

Grande (16 floz)
195.00 mg  
25
90.00 mg  
13

Venti (20 floz)
195.00 mg  
20
90.00 mg  
10

Serving Size in UK
  
  

Short (236 ml)
150.00 mg  
30
90.00 mg  
24

Tall (354 ml)
150.00 mg  
23
110.00 mg  
19

Grande (473 ml)
195.00 mg  
28
90.00 mg  
17

Venti (591 ml)
150.00 mg  
9
415.00 mg  
23

Caffeine Level
Moderate  
Extreme  

Safe Level
400.00 mg  
160.00 mg  

Harmful Level
500.00 mg  
480.00 mg  

Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset  
Dizziness, Jitteriness  

Calories

Without Sugar
0.00 Kcal  
-  

With Sugar
60.00 Kcal  
38
9.00 Kcal  
11

With Skimmed Milk
15.00 Kcal  
8
45.00 Kcal  
14

With Skimmed Milk and Sugar
45.00 Kcal  
12
70.00 Kcal  
17

With Whole Milk
28.00 Kcal  
10
120.00 Kcal  
29

With Whole Milk and Sugar
60.00 Kcal  
10
70.00 Kcal  
11

Calories With Additives
60.00 Kcal  
17
9.00 Kcal  
6

Fats
0.00 gm  
0.01 gm  
1

Carbohydrates
2.00 gm  
18
2.10 gm  
19

Protein
0.20 gm  
37
0.03 gm  
99+

Brands

Brands
Boss Coffee, Folgers, Maxwell House, Millstone, Moccono, Nescafê, Starbucks  
Barista, La Palma, NOX's Coffee Boutique, Starbucks  

History
  
  

Originated in
Yemen  
Cuba  

Origin Period
Approx 15th Century  
Not Known  

Popularity
Famous  
Moderate  

Summary >>
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Different Types of Coffee

Flat White Coffee and Cafe Cubano

Want to know the overall difference between Flat White Coffee and Cafe Cubano? Which has higher calorie or caffeine content in Flat White Coffee or Cafe Cubano? Here you will know more information About Flat White Coffee and About Cafe Cubano. Get all the comparison for Flat White Coffee and Cafe Cubano at a glance below.

Types of Coffee

Types of Coffee

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Different Types of Coffee

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