Espresso Romano vs Cafe Cubano
What is
Color
Beige, Black, Dark Brown, Light Brown
Dark Brown, Golden Brown
Types
Espresso, Cappuccino, Macchiato, Mocha, Red Eye, Palazzo, Iced Coffee
Espresso, Cortadito, Cafe Con Leche, Colada
Milk Content
Half a cup
Not Available
Taste
Little bitter
Little bitter, Sweet
Serving Style
Cold, Hot, Iced
Hot
Additives
Milk, Sugar, Water
Coffee, Espresso, Ice, Sugar, Water
Number of Servings
1
1
Time Required
Preparation Time
3 minutes
3
5 minutes
5
Cooking Time
0 minutes
5 minutes
5
Benefits
Health Benefits
Physical Benefits
Not Available
Not Available
Mental Health Benefits
Mental alertness, Prevents dizziness
Effective stimulant, Freshness, Improves cognition, Refreshes mind, Strengthens mood
Disease Prevention
Not Available
It has anti cancer properties, Reduces risk of colon cancer
Overall Health Benefits
Not Available
Not Available
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Side Effects
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Anxiety, Dizziness, Jittery feeling
High Risk Side Effects
Anxiety disorder, Diarrhea, Unknown, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Unknown
Caffeine
Caffeine Content
95.00 mg
23
Not Available
Serving Size in USA
Short (8 floz)
95.00 mg
21
Not Available
Serving Size in UK
Short (236 ml)
95.00 mg
21
Not Available
Caffeine Level
Moderate
Extreme
Safe Level
400.00 mg
Not Available
Harmful Level
500.00 mg
Not Available
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Dizziness, Jitteriness
Calories
Without Sugar
0.00 Kcal
Not Available
With Sugar
60.00 Kcal
31
9.00 Kcal
9
With Skimmed Milk
15.00 Kcal
5
Not Available
With Skimmed Milk and Sugar
45.00 Kcal
5
Not Available
With Whole Milk
28.00 Kcal
4
Not Available
With Whole Milk and Sugar
60.00 Kcal
4
Not Available
Calories With Additives
60.00 Kcal
11
9.00 Kcal
4
Fats
0.00 gm
0.01 gm
1
Carbohydrates
2.00 gm
15
2.10 gm
16
Protein
0.20 gm
35
0.03 gm
39
Brands
Brands
Boss Coffee, Folgers, Maxwell House, Millstone, Moccono, Nescafê, Starbucks
Barista, La Palma, NOX's Coffee Boutique, Starbucks
History
Originated in
Yemen
Cuba
Origin Period
Approx 15th Century
Not Known
Popularity
Famous
Moderate
Difference Between Espresso Romano and Cafe Cubano
Both Espresso Romano and Cafe Cubano have different features, but its interesting to compare and see the difference between Espresso Romano and Cafe Cubano. Here, you will get to know the difference between Espresso Romano and Cafe Cubano in accordance with their caffeine content, probable side effects and many more interesting facts like Espresso Romano Benefits and Cafe Cubano Benefits in the upcoming sections.
