Color
Light Brown
Caramel Brown
Milk Content
1/3 cup
3/4 cup
Taste
Creamy, Sweet
Spicy, Sweet
Additives
Cinnamon, Milk, Sugar, Vanilla syrup
Black Tea, Cardamom, Ginger, Milk, Hot water, Spices
Physical Benefits
-
Beneficial for cough & cold, Helps heart protection, Improves digestion
Mental Health Benefits
Efficient stress buster
Headache cure, Improves mental health performance, Refreshes mind
Overall Health Benefits
-
-
Low Risk Side Effects
-
Acidity, Anxiety, Dangerous for breastfeeding and pregnant women, Dizziness, Insomnia, Nausea
High Risk Side Effects
-
-
Caffeine Level
High
Moderate
Safe Level
75.00 mg
400.00 mg
Harmful Level
410.00 mg
500.00 mg
Effects of Caffeine
Anxiety disorder, Blood pressure, Cardiac arrhythmias, Dizziness, Insomnia, Muscle tremors, Restlessness
Diarrhea, Dizziness, Insomnia
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
Brands
Nestlé, Seattle, Starbucks
Brooke Bond, Everest, Golden Tips, Organic, Wagh Bakri
Origin Period
Approx 15th Century
Between 5000- 9000 years ago