Color
Light Brown
Beige, Light Brown
Milk Content
1/3 cup
3/4 cup
Taste
Creamy, Sweet
Milky, Sweet
Additives
Cinnamon, Milk, Sugar, Vanilla syrup
Sugar
Mental Health Benefits
Efficient stress buster
Mental alertness, Prevents dizziness
Overall Health Benefits
-
-
Low Risk Side Effects
-
Indigestion, Restlessness, Stomoch Heaviness and Bloating
High Risk Side Effects
-
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
Caffeine Level
High
Moderate
Safe Level
75.00 mg
400.00 mg
Harmful Level
410.00 mg
500.00 mg
Effects of Caffeine
Anxiety disorder, Blood pressure, Cardiac arrhythmias, Dizziness, Insomnia, Muscle tremors, Restlessness
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
Brands
Nestlé, Seattle, Starbucks
Maxwell House, Nescafê, Nestlé
Originated in
USA
Portuguese
Origin Period
Approx 15th Century
19th Century, Approx 15th Century