Eggnog latte or Galao
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What is
Color
Light Brown
Beige, Light Brown
Types
NA
NA
Milk Content
1/3 cup
3/4 cup
Taste
Creamy, Sweet
Milky, Sweet
Serving Style
Hot
Hot
Additives
Cinnamon, Milk, Sugar, Vanilla syrup
Sugar
Number of Servings
1
1
Time Required
Preparation Time
4 minutes
4
5 minutes
5
Cooking Time
1 minutes
1
5 minutes
5
Benefits
Health Benefits
Physical Benefits
Not Available
Not Available
Mental Health Benefits
Efficient stress buster
Mental alertness, Prevents dizziness
Disease Prevention
Not Available
Not Available
Overall Health Benefits
Not Available
Not Available
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Side Effects
Low Risk Side Effects
Not Available
Indigestion, Restlessness, Stomoch Heaviness and Bloating
High Risk Side Effects
Not Available
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
Caffeine
Caffeine Content
150.00 mg
28
95.00 mg
23
Serving Size in USA
Short (8 floz)
150.00 mg
25
95.00 mg
21
Serving Size in UK
Short (236 ml)
150.00 mg
25
95.00 mg
21
Caffeine Level
High
Moderate
Safe Level
Not Available
400.00 mg
Harmful Level
Not Available
500.00 mg
Effects of Caffeine
Anxiety disorder, Blood pressure, Cardiac arrhythmias, Dizziness, Insomnia, Muscle tremors, Restlessness
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Calories
Without Sugar
Not Available
80.00 Kcal
14
With Sugar
48.00 Kcal
29
100.00 Kcal
37
With Skimmed Milk
Not Available
Not Available
With Skimmed Milk and Sugar
Not Available
Not Available
With Whole Milk
Not Available
Not Available
With Whole Milk and Sugar
Not Available
Not Available
Calories With Additives
Not Available
Not Available
Fats
21.00 gm
39
4.32 gm
22
Carbohydrates
53.00 gm
99+
6.00 gm
21
Protein
16.00 gm
5
4.34 gm
19
Brands
Brands
Nestlé, Seattle, Starbucks
Maxwell House, Nescafê, Nestlé
History
Originated in
USA
Portuguese
Origin Period
Approx 15th Century
19th Century, Approx 15th Century
Popularity
Famous
Famous
Eggnog latte and Galao
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