Color
Light Brown
Black, Dark Brown
Milk Content
1/3 cup
Half a cup
Taste
Creamy, Sweet
Bitter, Intense espresso
Serving Style
Hot
Cold, Hot, Iced
Additives
Cinnamon, Milk, Sugar, Vanilla syrup
Milk, No Additives, Sugar, Water
Physical Benefits
-
Beneficial for kidneys, lungs and heart
Mental Health Benefits
Efficient stress buster
Mental alertness, Prevents dizziness, Refreshes mind, Strengthens mood
Overall Health Benefits
-
-
Low Risk Side Effects
-
Insomnia, Nervousness, Restlessness
High Risk Side Effects
-
Anxiety disorder, Diarrhea, High blood pressure, Irritable bowel syndrome, Stomach pains, Thinning bones (osteoporosis)
Caffeine Level
High
Extreme
Safe Level
75.00 mg
400.00 mg
Harmful Level
410.00 mg
500.00 mg
Effects of Caffeine
Anxiety disorder, Blood pressure, Cardiac arrhythmias, Dizziness, Insomnia, Muscle tremors, Restlessness
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Sleep difficulties, Stomach upset
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
Brands
Nestlé, Seattle, Starbucks
Black Eye Coffee, Costa Coffee, Folgers, Starbucks
Origin Period
Approx 15th Century
18th Century, Approx 15th Century