Color
Beige
Brown, Light Brown
Types
Herbal
Cortado Bombon (espresso with condensed milk), Leche Y Leche (with condensed milk and cream on top)
Milk Content
if needed little
Full cup
Additives
Lemon, Mint, Sugar, Water
Espresso, Milk
Physical Benefits
Beneficial for cough & cold, Improves digestion, Keeps digestive tract healthy
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Mental Health Benefits
Boosts Energy, Fights depression, Gives calming effect, Reduces anxiety, Stress relief
Effective stimulant, Fights depression, Mental alertness, Prevents dizziness
Disease Prevention
Beneficial for cough & cold, Prevents cancer, Prevents heart disease
-
Overall Health Benefits
Keep hydrated, Prevents tooth decay, Protects the teeth, Useful for weight control
-
Low Risk Side Effects
Headache, Sleeplessness
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Palpitations
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis), Worsens glaucoma
Caffeine Level
Moderate
Extreme
Safe Level
400.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Anxiety disorder, Irritability, Sleeping Crisis
Blood pressure, Forceful heart contractions, Gout attacks, Incontinence
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Bigelow, Lipton, Tazo, Twinings
Nescafê, Tassimo
Originated in
China
Yemen
Origin Period
18th Century
Not Known