Color
Brown, Dark Brown
Green, Light Green, Yellow, Yellowish Green
Types
Espresso
Junshan Yinzhen, Huoshan Huangya, Meng Ding Huangya, Da Ye Qing, Huang Tang
Milk Content
Little
if needed little
Additives
Hot water, Milk
Hot water, Sugar
Physical Benefits
Beneficial for kidneys, lungs and heart
Aids bowel movements, Beneficial for kidneys, lungs and heart, Effective for upset stomach, Improves digestion, Lowers cholesterol
Mental Health Benefits
Boosts Energy, Enhance memory, Fights depression
Mental alertness
Disease Prevention
Helpful for type 2 diabetes
Cures diabetes mellitus, It has anti cancer properties, Prevents & treats Esophageal cancer, Prevents breast cancer, Prevents Prostrate Cancer, Treats artherosclerosis
Overall Health Benefits
Functions as a antioxidant, Useful for weight control
Helps to burn fat, Useful for weight control
Low Risk Side Effects
Acidity, Sleep disorders
Nervousness
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
Caffeine Level
Moderate
Low
Safe Level
400.00 mg
200.00 mg
Harmful Level
500.00 mg
300.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Hyperglycemia, Irritability, Stiffness
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Originated in
Italy
China
Origin Period
16th Century
618 - 907 AD