Color
Brown, Dark Brown
Cream, Light Brown, Off-white
Types
Espresso
Flat Coffee
Milk Content
Little
3/4 cup
Serving Style
Hot
Cold, Hot, Iced, Warm
Additives
Hot water, Milk
Hot water, Milk
Physical Benefits
Beneficial for kidneys, lungs and heart
Improves health
Mental Health Benefits
Boosts Energy, Enhance memory, Fights depression
Mental alertness, Prevents dizziness
Disease Prevention
Helpful for type 2 diabetes
-
Overall Health Benefits
Functions as a antioxidant, Useful for weight control
-
Low Risk Side Effects
Acidity, Sleep disorders
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Caffeine Level
Moderate
Moderate
Safe Level
400.00 mg
150.00 mg
Harmful Level
500.00 mg
300.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Barista
Boss Coffee, Folgers, Maxwell House, Millstone, Moccono, Nescafê, Starbucks
Originated in
Italy
Yemen
Origin Period
16th Century
Approx 15th Century