Color
Brown, Dark Brown
Beige
Milk Content
Little
2/3 cup
Additives
Hot water, Milk
Brewed Coffee, Chocalate, Cinnamon, Milk
Physical Benefits
Beneficial for kidneys, lungs and heart
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Mental Health Benefits
Boosts Energy, Enhance memory, Fights depression
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Disease Prevention
Helpful for type 2 diabetes
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Overall Health Benefits
Functions as a antioxidant, Useful for weight control
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Low Risk Side Effects
Acidity, Sleep disorders
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High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
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Caffeine Level
Moderate
Moderate
Harmful Level
500.00 mg
450.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Nausea, Nervousness, Restlessness, Stomach upset
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Barista
Ghirardelli, McCafe, Starbucks
Origin Period
16th Century
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