Color
Brown, Dark Brown
Beige, Brown, Cream, Dark Brown, White
Types
Espresso
Kleiner Brauner, Kleiner Schwarzer, Großer Schwarzer, Kapuziner
Milk Content
Little
Not required
Taste
Bitter
Bittersweet, Creamy
Serving Style
Hot
Cold, Hot, Iced
Additives
Hot water, Milk
Cream
Physical Benefits
Beneficial for kidneys, lungs and heart
Lowers cholesterol
Mental Health Benefits
Boosts Energy, Enhance memory, Fights depression
Mental alertness, Prevents dizziness, Refreshes mind
Disease Prevention
Helpful for type 2 diabetes
-
Overall Health Benefits
Functions as a antioxidant, Useful for weight control
-
Low Risk Side Effects
Acidity, Sleep disorders
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Heart stroke, Obesity
Caffeine Level
Moderate
Moderate
Safe Level
400.00 mg
300.00 mg
Harmful Level
500.00 mg
350.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Barista
Folgers, julius Meinl, Naber, sachers
Originated in
Italy
Vienna
Origin Period
16th Century
1683, Approx 15th Century