Color
Brown, Dark Brown
Dark Brown
Types
Espresso
Espresso, Iced Coffee, rum
Milk Content
Little
Not required
Additives
Hot water, Milk
Espresso, Hot Coffee, Ice, Lemon, Rum, Sugar, Water
Physical Benefits
Beneficial for kidneys, lungs and heart
-
Mental Health Benefits
Boosts Energy, Enhance memory, Fights depression
Mental alertness, Prevents dizziness
Disease Prevention
Helpful for type 2 diabetes
-
Overall Health Benefits
Functions as a antioxidant, Useful for weight control
-
Low Risk Side Effects
Acidity, Sleep disorders
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Caffeine Level
Moderate
-
Harmful Level
500.00 mg
-
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
-
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
-
Brands
Barista
PepsiCo, Starbucks
Originated in
Italy
Algeria
Origin Period
16th Century
1837
Popularity
Famous
Less Known