Color
Brown, Dark Brown
Caramel Brown
Milk Content
Little
3/4 cup
Taste
Bitter
Spicy, Sweet
Additives
Hot water, Milk
Black Tea, Cardamom, Ginger, Milk, Hot water, Spices
Physical Benefits
Beneficial for kidneys, lungs and heart
Beneficial for cough & cold, Helps heart protection, Improves digestion
Mental Health Benefits
Boosts Energy, Enhance memory, Fights depression
Headache cure, Improves mental health performance, Refreshes mind
Disease Prevention
Helpful for type 2 diabetes
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Overall Health Benefits
Functions as a antioxidant, Useful for weight control
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Low Risk Side Effects
Acidity, Sleep disorders
Acidity, Anxiety, Dangerous for breastfeeding and pregnant women, Dizziness, Insomnia, Nausea
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
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Caffeine Level
Moderate
Moderate
Safe Level
400.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Diarrhea, Dizziness, Insomnia
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Barista
Brooke Bond, Everest, Golden Tips, Organic, Wagh Bakri
Originated in
Italy
India
Origin Period
16th Century
Between 5000- 9000 years ago