Color
Brown, Dark Brown
Brown, Orange
Milk Content
Little
Little
Taste
Bitter
Creamy, Sweet
Additives
Hot water, Milk
Brown Sugar, Cream, Hot Coffee, Whiskey
Physical Benefits
Beneficial for kidneys, lungs and heart
-
Mental Health Benefits
Boosts Energy, Enhance memory, Fights depression
Freshness, Increases alertness
Disease Prevention
Helpful for type 2 diabetes
-
Overall Health Benefits
Functions as a antioxidant, Useful for weight control
-
Low Risk Side Effects
Acidity, Sleep disorders
Interference with other diseases, Sleeplessness
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Can cause cancer, Cirrhosis, Pancreatitis
Caffeine Level
Moderate
Very high
Safe Level
400.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Difficulty in breathing, Dizziness, Effects on central nervous system
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Barista
Bushmills, Folgers, Groundwork, Hot irishman, Maxwell House
Originated in
Italy
Ireland
Origin Period
16th Century
1952