Color
Brown, Dark Brown
Black, Dark Brown, Orange
Types
Espresso
Iced Jasmine Tea, Iced Chai, Fountain Iced Tea, Peach Iced Tea
Milk Content
Little
if needed little
Additives
Hot water, Milk
Lemon, Peach, Raspberry
Physical Benefits
Beneficial for kidneys, lungs and heart
Helps in easy breathing
Mental Health Benefits
Boosts Energy, Enhance memory, Fights depression
Increases alertness, Stress relief
Disease Prevention
Helpful for type 2 diabetes
-
Overall Health Benefits
Functions as a antioxidant, Useful for weight control
Detoxifies your body
Low Risk Side Effects
Acidity, Sleep disorders
Dizziness
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Diarrhea, Harmful for renal systems, Painful to those having kidney stones
Caffeine Level
Moderate
Moderate
Safe Level
400.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Anxiety disorder, Drowsiness, Muscle tremors
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Barista
Honest Tea, Lipton, Nestea, Starbucks, Sweet Tea Leaf, Tazo, Turkey Hill
Origin Period
16th Century
1879