Color
Brown, Dark Brown
Dark Green, Green, Pale Black, Pale Green, Yellowish Green
Types
Espresso
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha
Milk Content
Little
Not required
Taste
Bitter
Bittersweet, Sweet
Additives
Hot water, Milk
Ginger, Honey, Hot water, Lemon
Physical Benefits
Beneficial for kidneys, lungs and heart
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Mental Health Benefits
Boosts Energy, Enhance memory, Fights depression
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Disease Prevention
Helpful for type 2 diabetes
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
Overall Health Benefits
Functions as a antioxidant, Useful for weight control
Have anti bacterial properties, Useful for weight control
Skin Care
-
Good For Skin, Slows down the aging process
Low Risk Side Effects
Acidity, Sleep disorders
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
Caffeine Level
Moderate
Very low
Safe Level
400.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Dizziness, Fever, Headache, Muscle twitching
With Skimmed Milk and Sugar
With Whole Milk and Sugar
-
Brands
Barista
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree
Originated in
Italy
China
Origin Period
16th Century
2737 BC