Color
Brown, Dark Brown
Black, Dark Brown
Milk Content
Little
Little
Additives
Hot water, Milk
Dripping Coffee, Espresso
Physical Benefits
Beneficial for kidneys, lungs and heart
-
Mental Health Benefits
Boosts Energy, Enhance memory, Fights depression
Increase awareness
Disease Prevention
Helpful for type 2 diabetes
-
Overall Health Benefits
Functions as a antioxidant, Useful for weight control
-
Low Risk Side Effects
Acidity, Sleep disorders
Anxiety, Dizziness, Jittery feeling, Sleep Problems
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Heart problems, High blood pressure
Caffeine Level
Moderate
Extreme
Safe Level
400.00 mg
120.00 mg
Harmful Level
500.00 mg
30.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Anxiety disorder, Blood pressure, Jitteriness, Muscle tremors, Shaky hands
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
-
Brands
Barista
Barista, Starbucks
Origin Period
16th Century
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Popularity
Famous
Moderate