Doppio or Espressino
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Color
Brown, Dark Brown
Beige, Light Brown
Milk Content
Little
Little
Taste
Bitter
Little bitter
Additives
Hot water, Milk
Espresso, Gelato, Milk
Physical Benefits
Beneficial for kidneys, lungs and heart
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Mental Health Benefits
Boosts Energy, Enhance memory, Fights depression
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Disease Prevention
Helpful for type 2 diabetes
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Overall Health Benefits
Functions as a antioxidant, Useful for weight control
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Low Risk Side Effects
Acidity, Sleep disorders
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High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
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Caffeine Level
Moderate
Moderate
Safe Level
400.00 mg
50.00 mg
Harmful Level
500.00 mg
400.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
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With Skimmed Milk and Sugar
With Whole Milk and Sugar
Originated in
Italy
Italy
Origin Period
16th Century
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Popularity
Famous
Less Known
Doppio and Espressino
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