Color
Brown, Dark Brown
Brownish Black, Dark Brown, Light Brown
Types
Espresso
Iced Coffee
Milk Content
Little
if needed little
Serving Style
Hot
Cold, Iced
Additives
Hot water, Milk
Ice, Milk, Sugar, Water
Physical Benefits
Beneficial for kidneys, lungs and heart
-
Mental Health Benefits
Boosts Energy, Enhance memory, Fights depression
-
Disease Prevention
Helpful for type 2 diabetes
-
Overall Health Benefits
Functions as a antioxidant, Useful for weight control
-
Low Risk Side Effects
Acidity, Sleep disorders
-
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
-
Caffeine Level
Moderate
Moderate
Safe Level
400.00 mg
63.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
-
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
Brands
Barista
Chameleon, Lipton, Starbucks, Stumptown
Originated in
Italy
Japan
Origin Period
16th Century
16th Century