Color
Brown, Dark Brown
Black, Dark Brown
Milk Content
Little
Half a cup
Taste
Bitter
Bitter, Intense espresso
Serving Style
Hot
Cold, Hot, Iced
Additives
Hot water, Milk
Milk, No Additives, Sugar, Water
Physical Benefits
Beneficial for kidneys, lungs and heart
Beneficial for kidneys, lungs and heart
Mental Health Benefits
Boosts Energy, Enhance memory, Fights depression
Mental alertness, Prevents dizziness, Refreshes mind, Strengthens mood
Disease Prevention
Helpful for type 2 diabetes
-
Overall Health Benefits
Functions as a antioxidant, Useful for weight control
-
Low Risk Side Effects
Acidity, Sleep disorders
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Anxiety disorder, Diarrhea, High blood pressure, Irritable bowel syndrome, Stomach pains, Thinning bones (osteoporosis)
Caffeine Level
Moderate
Extreme
Safe Level
400.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Sleep difficulties, Stomach upset
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Barista
Black Eye Coffee, Costa Coffee, Folgers, Starbucks
Originated in
Italy
Italy
Origin Period
16th Century
18th Century, Approx 15th Century