Color
Black, Dark Brown
Brown, Dark Brown
Types
All types of coffee
Espresso
Milk Content
Not Present
Little
Additives
No Additives
Hot water, Milk
Physical Benefits
-
Beneficial for kidneys, lungs and heart
Mental Health Benefits
Effective stimulant, Efficient stress buster, Improves mental health performance, Mental alertness
Boosts Energy, Enhance memory, Fights depression
Disease Prevention
Cures Alzheimer's disease, Cures diabetes mellitus, Helpful for type 2 diabetes, Prevents cancer, Reduces cardiovascular diseases
Helpful for type 2 diabetes
Overall Health Benefits
Detoxifies your body
Functions as a antioxidant, Useful for weight control
Low Risk Side Effects
Headache, Nervousness
Acidity, Sleep disorders
High Risk Side Effects
Heart disease, Increases level of cholesterol
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Caffeine Level
Very low
Moderate
Safe Level
300.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Folgers, Maxwell House, Nescafê, Sanka, Starbucks
Barista
Originated in
Germany
Italy
Origin Period
1903
16th Century