Color
Black, Green, White
Black, Dark Brown
Milk Content
Not required
Half a cup
Taste
Little bitter
Bitter, Intense espresso
Serving Style
Hot
Cold, Hot, Iced
Additives
Ginger, Honey
Milk, No Additives, Sugar, Water
Physical Benefits
Lowers the risk of cardiovascular disease, Protects bones, Strengthens bones
Beneficial for kidneys, lungs and heart
Mental Health Benefits
Gives calming effect, Prevents dizziness, Refreshes mind, Relieves tension, Sharpen thinking skills
Mental alertness, Prevents dizziness, Refreshes mind, Strengthens mood
Disease Prevention
Good for ulcer patients, It has anti cancer properties, Prevents heart disease
-
Overall Health Benefits
Functions as a antioxidant, Protects the teeth, Reduces obesity, Useful for weight control
-
Skin Care
Improves vitality of skin
-
Low Risk Side Effects
Dangerous for breastfeeding and pregnant women
Insomnia, Nervousness, Restlessness
High Risk Side Effects
-
Anxiety disorder, Diarrhea, High blood pressure, Irritable bowel syndrome, Stomach pains, Thinning bones (osteoporosis)
Caffeine Level
Low
Extreme
Harmful Level
50.00 mg
500.00 mg
Effects of Caffeine
-
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Sleep difficulties, Stomach upset
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Goodricke, Lipton, Taj Mahal, Twinings
Black Eye Coffee, Costa Coffee, Folgers, Starbucks
Originated in
India
Italy
Origin Period
18th Century
18th Century, Approx 15th Century