Color
Brown, Light Brown
Dark Brown, Yellow
Types
Cortado Bombon (espresso with condensed milk), Leche Y Leche (with condensed milk and cream on top)
Oolong, Black, Pu-erh
Milk Content
Full cup
Not required
Additives
Espresso, Milk
Black Tea, Sugar, Water
Physical Benefits
-
Improves digestion, Makes better immune system
Mental Health Benefits
Effective stimulant, Fights depression, Mental alertness, Prevents dizziness
Boosts Energy, Fights depression, Strengthens mood
Disease Prevention
-
Prevents cancer
Overall Health Benefits
-
Detoxifies your body, Useful for weight control
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
-
High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis), Worsens glaucoma
Liver disease
Caffeine Level
Extreme
High
Harmful Level
500.00 mg
-
Effects of Caffeine
Blood pressure, Forceful heart contractions, Gout attacks, Incontinence
Headache, Heart problems, Insomnia, Irritability, Nervousness
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
-
Brands
Nescafê, Tassimo
Synergy
Originated in
Yemen
China
Origin Period
Not Known
5000 yrs ago