Color
Brown, Light Brown
Beige, Light Brown
Types
Cortado Bombon (espresso with condensed milk), Leche Y Leche (with condensed milk and cream on top)
Espresso
Milk Content
Full cup
1/3 cup
Additives
Espresso, Milk
Cinnamon, Milk, Sweetener
Mental Health Benefits
Effective stimulant, Fights depression, Mental alertness, Prevents dizziness
Fights depression, Freshness, Gives calming effect
Overall Health Benefits
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Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Headache, Nausea
High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis), Worsens glaucoma
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Safe Level
400.00 mg
80.00 mg
Harmful Level
500.00 mg
600.00 mg
Effects of Caffeine
Blood pressure, Forceful heart contractions, Gout attacks, Incontinence
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With Skimmed Milk and Sugar
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With Whole Milk and Sugar
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Brands
Nescafê, Tassimo
Nescafê
Originated in
Yemen
Italy
Origin Period
Not Known
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