Cortado or Bulletproof Coffee
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Color
Brown, Light Brown
Caramel Brown
Types
Cortado Bombon (espresso with condensed milk), Leche Y Leche (with condensed milk and cream on top)
Espresso
Milk Content
Full cup
if needed little
Additives
Espresso, Milk
Coconut Oil, MCT (medium-chain triglycerides) Oil, Spices, Unsalted Grass-fed Butter
Mental Health Benefits
Effective stimulant, Fights depression, Mental alertness, Prevents dizziness
Boosts Energy
Overall Health Benefits
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Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Nausea
High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis), Worsens glaucoma
Gastro-intestinal issues, Increases level of cholesterol
Caffeine Level
Extreme
High
Safe Level
400.00 mg
200.00 mg
Harmful Level
500.00 mg
600.00 mg
Effects of Caffeine
Blood pressure, Forceful heart contractions, Gout attacks, Incontinence
Cholesterol rise, Nausea
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Nescafê, Tassimo
Bulletproof, Steviva
Originated in
Yemen
USA, Yemen
Origin Period
Not Known
2009
Cortado and Bulletproof Coffee
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