Color
Brown, Light Brown
Light Brown
Types
Cortado Bombon (espresso with condensed milk), Leche Y Leche (with condensed milk and cream on top)
Espresso
Milk Content
Full cup
Semi skimmed milk
Taste
Sweet
Chocolaty, Sweet
Additives
Espresso, Milk
Chocalate, Milk, Sugar, Whipped cream
Physical Benefits
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Helps heart protection
Mental Health Benefits
Effective stimulant, Fights depression, Mental alertness, Prevents dizziness
Increases alertness, Increases concentration, Stress relief
Disease Prevention
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Reduces cardiovascular diseases
Overall Health Benefits
-
-
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis), Worsens glaucoma
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Safe Level
400.00 mg
250.00 mg
Harmful Level
500.00 mg
550.00 mg
Effects of Caffeine
Blood pressure, Forceful heart contractions, Gout attacks, Incontinence
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With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Nescafê, Tassimo
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Originated in
Yemen
Italy
Origin Period
Not Known
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