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Tea & Coffee


Coffee or Green Tea

-

Green Tea or Coffee


What is

Color
Beige, Black, Dark Brown, Light Brown  
Dark Green, Green, Pale Black, Pale Green, Yellowish Green  

Types
Espresso, Cappuccino, Macchiato, Mocha, Red Eye, Palazzo, Iced Coffee  
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha  

Milk Content
Half a cup  
Not required  

Taste
Little bitter  
Bittersweet, Sweet  

Serving Style
Cold, Hot, Iced  
Hot  

Additives
Milk, Sugar, Water  
Ginger, Honey, Hot water, Lemon  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
3 minutes  
3
5 minutes  
5

Cooking Time
5 minutes  
5
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Makes better immune system  
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system  

Mental Health Benefits
Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind  
Boosts memory, Gives calming effect, Improves cognition, Mental alertness  

Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases  
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases  

Overall Health Benefits
-  
Have anti bacterial properties, Useful for weight control  

Hair Care
-  
-  

Skin Care
-  
Good For Skin, Slows down the aging process  

Side Effects
  
  

Low Risk Side Effects
Insomnia, Nervousness, Restlessness  
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting  

High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)  
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma  

Caffeine

Caffeine Content
95.00 mg  
27
25.00 mg  
6

Serving Size in USA
  
  

Short (8 floz)
95.00 mg  
27
25.00 mg  
6

Tall (12 floz)
140.00 mg  
22
30.00 mg  
5

Grande (16 floz)
330.00 mg  
34
-  

Venti (20 floz)
415.00 mg  
34
30.00 mg  
2

Serving Size in UK
  
  

Short (236 ml)
95.00 mg  
25
25.00 mg  
4

Tall (354 ml)
95.00 mg  
17
-  

Grande (473 ml)
310.00 mg  
38
30.00 mg  
4

Venti (591 ml)
410.00 mg  
22
-  

Caffeine Level
Moderate  
Very low  

Safe Level
300.00 mg  
400.00 mg  

Harmful Level
500.00 mg  
500.00 mg  

Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset  
Dizziness, Fever, Headache, Muscle twitching  

Calories

Without Sugar
0.00 Kcal  
0.00 Kcal  

With Sugar
32.00 Kcal  
29
17.00 Kcal  
18

With Skimmed Milk
15.00 Kcal  
8
-  

With Skimmed Milk and Sugar
45.00 Kcal  
12
16.00 Kcal  
5

With Whole Milk
28.00 Kcal  
10
-  

With Whole Milk and Sugar
60.00 Kcal  
10
-  

Calories With Additives
60.00 Kcal  
17
80.00 Kcal  
21

Fats
0.00 gm  
0.00 gm  

Carbohydrates
0.00 gm  
0.00 gm  

Protein
0.30 gm  
36
0.00 gm  
99+

Brands

Brands
Boss Coffee, Folgers, Maxwell House, Millstone, Moccono, Nescafê, Starbucks  
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree  

History
  
  

Originated in
Yemen  
China  

Origin Period
Approx 15th Century  
2737 BC  

Popularity
Famous  
Famous  

Summary >>
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