Color
Green
Dark Brown, Yellow
Types
Green, Herbal
Oolong, Black, Pu-erh
Milk Content
Not required
Not required
Additives
Tea Leaves, Water
Black Tea, Sugar, Water
Physical Benefits
Alzheimer's disease
Improves digestion, Makes better immune system
Mental Health Benefits
Boosts memory, Improves mental health performance, Increases alertness
Boosts Energy, Fights depression, Strengthens mood
Disease Prevention
-
Prevents cancer
Overall Health Benefits
-
Detoxifies your body, Useful for weight control
Low Risk Side Effects
Confusion, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
-
High Risk Side Effects
Convulsions, Diarrhea, Irregular heartbeat
Liver disease
Effects of Caffeine
Confusion, Irregular heartbeat, Irritability, Vomiting
Headache, Heart problems, Insomnia, Irritability, Nervousness
Without Sugar
0.00 Kcal
-
With Skimmed Milk
0.00 Kcal
-
With Skimmed Milk and Sugar
0.00 Kcal
-
With Whole Milk
0.00 Kcal
-
With Whole Milk and Sugar
0.00 Kcal
-
Calories With Additives
0.00 Kcal
Brands
Lipton, Tetley, Twinings, Typhoo
Synergy
Originated in
China
China
Origin Period
2000 years ago
5000 yrs ago