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Ceylon Black Tea or Galao

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Galao or Ceylon Black Tea


What is

Color
Golden Brown, Orange  
Beige, Light Brown  

Types
Lover’s Leap, Sylvakandy, Beverly, Ceylon Organic  
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Milk Content
Not required  
3/4 cup  

Taste
Strong and Rich, Sweet  
Milky, Sweet  

Serving Style
Hot  
Hot  

Additives
Hot water  
Sugar  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
2 minutes  
2
5 minutes  
5

Cooking Time
3 minutes  
3
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Keeps blood pressure in control, Lowers cholesterol  
-  

Mental Health Benefits
Gives calming effect, Mental alertness, Prevents dizziness, Refreshes mind, Relieves tension  
Mental alertness, Prevents dizziness  

Disease Prevention
Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis  
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Overall Health Benefits
Functions as a antioxidant, Useful for weight control  
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Hair Care
-  
-  

Skin Care
Good For Skin, Slows down the aging process  
-  

Side Effects
  
  

Low Risk Side Effects
Confusion, Dizziness, Headache, Heartburn, Insomnia, Irritability  
Indigestion, Restlessness, Stomoch Heaviness and Bloating  

High Risk Side Effects
Rapid heartbeats, Tremors  
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)  

Caffeine

Caffeine Content
23.00 mg  
4
95.00 mg  
27

Serving Size in USA
  
  

Short (8 floz)
23.00 mg  
4
95.00 mg  
27

Tall (12 floz)
-  
80.00 mg  
15

Grande (16 floz)
-  
80.00 mg  
11

Venti (20 floz)
70.00 mg  
7
150.00 mg  
16

Serving Size in UK
  
  

Short (236 ml)
23.00 mg  
2
95.00 mg  
25

Tall (354 ml)
40.00 mg  
3
170.00 mg  
25

Grande (473 ml)
-  
70.00 mg  
12

Venti (591 ml)
70.00 mg  
5
-  

Caffeine Level
Low  
Moderate  

Safe Level
300.00 mg  
400.00 mg  

Harmful Level
500.00 mg  
500.00 mg  

Effects of Caffeine
Dizziness, Headache, Irregular heartbeat  
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset  

Calories

Without Sugar
0.00 Kcal  
80.00 Kcal  
15

With Sugar
16.00 Kcal  
17
100.00 Kcal  
99+

With Skimmed Milk
-  
100.00 Kcal  
26

With Skimmed Milk and Sugar
34.00 Kcal  
8
60.00 Kcal  
15

With Whole Milk
29.00 Kcal  
11
100.00 Kcal  
25

With Whole Milk and Sugar
16.00 Kcal  
3
150.00 Kcal  
19

Calories With Additives
2.00 Kcal  
2
100.00 Kcal  
25

Fats
0.00 gm  
4.32 gm  
24

Carbohydrates
0.70 gm  
8
6.00 gm  
26

Protein
0.00 gm  
99+
4.34 gm  
19

Brands

Brands
Bigelow, Brooklyn, Lipton, Teavalley  
Maxwell House, Nescafê, Nestlé  

History
  
  

Originated in
Sri Lanka  
Portuguese  

Origin Period
1867  
19th Century, Approx 15th Century  

Popularity
Famous  
Famous  

Summary >>
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Ceylon Black Tea and Galao

Want to know the overall difference between Ceylon Black Tea and Galao? Which has higher calorie or caffeine content in Ceylon Black Tea or Galao? Here you will know more information About Ceylon Black Tea and About Galao. Get all the comparison for Ceylon Black Tea and Galao at a glance below.

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