Color
Beige, Light Brown
Brown, Dark Brown
Milk Content
Full cup
Little
Additives
Caramel, Chocalate, Milk, Sugar, Vanilla syrup, Whipped cream
Hot water, Milk
Physical Benefits
-
Beneficial for kidneys, lungs and heart
Mental Health Benefits
Freshness, Gives calming effect
Boosts Energy, Enhance memory, Fights depression
Disease Prevention
-
Helpful for type 2 diabetes
Overall Health Benefits
-
Functions as a antioxidant, Useful for weight control
Low Risk Side Effects
-
Acidity, Sleep disorders
High Risk Side Effects
-
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Caffeine Level
Moderate
Moderate
Safe Level
75.00 mg
400.00 mg
Harmful Level
480.00 mg
500.00 mg
Effects of Caffeine
Insomnia, Irritability, Nervousness, Restlessness, Stomach upset
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Origin Period
Not Known
16th Century
Popularity
Popular
Famous