Color
Beige, Light Brown
Black, Dark Brown
Types
Espresso
Espresso Romano, Espresso Machiatto, Espresso con Panna, Café Latte, Flat White, Café Breve, Cafe Mocha, Americano
Milk Content
1/3 cup
Little
Additives
Cinnamon, Milk, Sweetener
Hot water, Milk
Mental Health Benefits
Fights depression, Freshness, Gives calming effect
Enhance memory
Disease Prevention
-
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases
Overall Health Benefits
-
Useful for weight control
Low Risk Side Effects
Headache, Nausea
Acidity, Sleep disorders
High Risk Side Effects
-
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Caffeine Level
-
Moderate
Safe Level
80.00 mg
400.00 mg
Harmful Level
600.00 mg
500.00 mg
Effects of Caffeine
-
Headache, Increased thirst, Irritability, Jitteriness, Vomiting
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
-
Brands
Nescafê
Aloha, Cafejo, Espressione, Illy, Lavazza, Marley
Originated in
Italy
Italy
Origin Period
-
16th Century