Color
Beige, Black, Dark Brown, Light Brown, White
Beige, Cream, Light Brown, Orange
Types
galão, Café au lait, Café con leche
Kopi Cham
Milk Content
Little
1/3 cup
Taste
Strong and Rich
Milky, Smells like Coffee tastes like Tea
Serving Style
Hot
Cold, Hot
Additives
Espresso, Milk
Sugar
Physical Benefits
Helps heart protection
Beneficial for kidneys, lungs and heart
Mental Health Benefits
Boosts memory, Enhance memory, Improves mental health performance
Mental alertness, Prevents dizziness
Disease Prevention
Reduces cardiovascular diseases
-
Overall Health Benefits
-
-
Low Risk Side Effects
Anxiety, Insomnia
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol
Anxiety disorder, Diarrhea, Irritable bowel syndrome, Thinning bones (osteoporosis)
Caffeine Level
Very high
Moderate
Safe Level
300.00 mg
350.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Anxiety disorder, Headache, Nausea
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Emmi, Mocafe, Starbucks
Lipton, Quality Mellow, Starbucks
Originated in
Italy
Hong Kong
Origin Period
17th Century
20th Century