Color
Beige, Black, Dark Brown, Light Brown, White
Brown, Light Brown
Types
galão, Café au lait, Café con leche
Cortado Bombon (espresso with condensed milk), Leche Y Leche (with condensed milk and cream on top)
Milk Content
Little
Full cup
Taste
Strong and Rich
Sweet
Additives
Espresso, Milk
Espresso, Milk
Physical Benefits
Helps heart protection
-
Mental Health Benefits
Boosts memory, Enhance memory, Improves mental health performance
Effective stimulant, Fights depression, Mental alertness, Prevents dizziness
Disease Prevention
Reduces cardiovascular diseases
-
Overall Health Benefits
-
-
Low Risk Side Effects
Anxiety, Insomnia
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis), Worsens glaucoma
Caffeine Level
Very high
Extreme
Safe Level
300.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Anxiety disorder, Headache, Nausea
Blood pressure, Forceful heart contractions, Gout attacks, Incontinence
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Emmi, Mocafe, Starbucks
Nescafê, Tassimo
Originated in
Italy
Yemen
Origin Period
17th Century
Not Known