Color
Beige, Black, Dark Brown, Light Brown, White
Light Brown
Types
galão, Café au lait, Café con leche
Espresso
Milk Content
Little
Semi skimmed milk
Taste
Strong and Rich
Chocolaty, Sweet
Additives
Espresso, Milk
Chocalate, Milk, Sugar, Whipped cream
Physical Benefits
Helps heart protection
Helps heart protection
Mental Health Benefits
Boosts memory, Enhance memory, Improves mental health performance
Increases alertness, Increases concentration, Stress relief
Disease Prevention
Reduces cardiovascular diseases
Reduces cardiovascular diseases
Overall Health Benefits
-
-
Low Risk Side Effects
Anxiety, Insomnia
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol
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Caffeine Level
Very high
-
Safe Level
300.00 mg
250.00 mg
Harmful Level
500.00 mg
550.00 mg
Effects of Caffeine
Anxiety disorder, Headache, Nausea
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With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Emmi, Mocafe, Starbucks
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Originated in
Italy
Italy
Origin Period
17th Century
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